Yoga
What Does Asana Mean?
Asana is a Sanskrit word that translates as "posture" or "position." Asana can also be translated as "a steady, comfortable...
What Is Yin Yang Yoga?
Yoga is a slower process in which poses are performed passively for longer periods of time, focusing on the body's...
Rajas Guna : Definition, Meaning, and its Effects
What is Guna? In Sanskrit, the phrase Guna translates as a peculiarity, quality, tendency, or attributes. The Samkhya philosophy considers...