Yoga Goal

What is Guna? In Sanskrit, the phrase Guna translates as a peculiarity, quality, tendency, or attributes. The Samkhya philosophy considers ...

Maha-Samadhi is an abbreviation for the Great Samadhi. Samadhi, according to Hindu teachings, is a state of deep focus attained ...

The Mahamrityunjaya Mantra or “Great Death -conquering Mantra” is also known as Rudra Mantra or Tryambakam Mantra. It is a ...

Introduction Are you curious to know what Yoga Flow is? Flow yoga is another term for Vinyasa yoga. It is ...

One of our greater goals in yoga is to develop compassion, empathy for all living organisms, including ourselves. Who among ...

The human mind is a wondrous and perplexing thing. Our external interactions invariably leave an impression on our internal makeup. ...

The Hare Krishna movement is a subset of Hinduism known formally as Gaudiya Vaishnavism. Its name is derived from the ...

Learning a new language will broaden our experience by providing us with new ways to express a concept or a ...

Asana is a Sanskrit word that translates as "posture" or "position." Asana can also be translated as "a steady, comfortable ...

Yoga is a slower process in which poses are performed passively for longer periods of time, focusing on the body's ...